Question 1

Are plastic cutting boards safe?

Accepted Answer

Using plastic cutting boards may leach harmful chemicals such as BPA, phthalates, plastic particles, and other toxins into your food. These chemicals have been linked to health issues such as cancer, hormonal disruptions, and immune system problems. Additionally, plastic boards can be a breeding ground for bacteria in their deep cuts and scratches, making them less hygienic than solid wood cutting boards.

Question 2

What type of cutting boards should be avoided?

Accepted Answer

Avoid using cutting boards made of epicurean wood, most bamboo cutting boards (many use formaldehyde-containing glue), and wood boards finished with mineral oil, plastic, melamine, and other synthetic materials. These types of boards can contain harmful chemicals and are less durable than natural materials like wood or bamboo. It's also best to avoid using glass, stone, or granite cutting boards as they can dull your knives quickly.

Question 3

What is the most hygienic chopping board material?

Accepted Answer

The most hygienic chopping board material is solid wood, specifically hardwoods like maple, teak, hinoki, and walnut. These types of wood have natural antimicrobial properties that inhibit the growth of bacteria, making them more sanitary than other materials. NEVER buy a cutting board marketed as "antimicrobial", "anti-bacterial", or "low-odor" as these boards may use harmful chemicals such as Microban to achieve this claim.

Question 4

What is the safest cutting board for meat?

Accepted Answer

The safest cutting board for meat is a non-porous, solid wood cutting board such as maple or walnut. These types of wood - especially if oiled on a regular basis with a sealant such as beeswax - are less likely to absorb juices from raw meat, reducing the risk of cross-contamination. These boards have natural antimicrobial properties that can prevent bacteria from spreading and contaminating your food. It's important to note that raw meat should always be cut on a separate cutting board from other foods to prevent cross-contamination. Thoroughly clean and sanitize it after every use.

Question 5

Are ceramic cutting boards good?

Accepted Answer

Ceramic cutting boards are not recommended as they can be hard on your knives and prone to chipping or breaking. They also cannot be sanitized in the same way that other materials, such as wood, can be. Bacteria can easily get trapped in the micro-cracks and rough surfaces of ceramic cutting boards, making them less hygienic than other options.

Nontoxic

6 Best Nontoxic Cutting Boards In 2024 (Ranked for Usability, Quality, and Durability)